Sport Business

Sport and Work: Overcoming Anxiety and Getting the Most

by Sportwig Creator

Certificate | 4 lessons | 3 hours | 0

Description:

Do you really want to improve your performance? This training course is designed for students, athletes but also for workers and all people who aim to develop their mental and physical abilities in an integrated and conscious way. The program revolves around five key areas: optimization of human performance, management of anxiety and pressure, access to the state of flow, a constructive approach to error and distractors, and mental resilience in the event of injury. A concrete experience for those who want to build a winning mentality.

Language: IT

Subtitles may have been automatically generated using AI

52 minutes

Anxiety and performance

Performance anxiety is a reality that athletes face on a daily basis. In this lesson, we educate students to manage this type of anxiety constructively, transforming the mistake into an opportunity for growth.

54 minutes

The distractors of the flow state

The state of flow is the athlete's nirvana, a moment in which everything seems to flow naturally. We teach how to achieve and maintain this state of excellence, together with the ability to deal with distractors that can lead us astray from the path to success.

54 minutes

Group performances

Every individual is unique, and so are teams. Through personalized analysis and group strategies, we help students to develop a tailor-made performance profile, maximizing their collective and individual potential.

53 minutes

Injury Management

Injury is an inevitable reality for athletes. We teach how to manage not only physical recovery, but also the mental journey that can often be the most challenging. Through resilience and mental strength, you will face challenges with courage and determination, emerging stronger than before.

What is certification?

Certification represents an official document issued upon the completion of a training course. It certifies that the participant has successfully passed all the required assessments and has acquired the skills and knowledge specified by the training program.

At the end of each course, participants can take a final quiz that evaluates the skills just learned and allows them to obtain the certification. This test is designed to verify the knowledge acquired during the course and to ensure the effectiveness of the training path.

Certification is an official recognition of the skills acquired and can be used to demonstrate one's preparedness in a work or academic context. Thanks to its official validity, it represents added value for one's resume and an opportunity to access new career opportunities.

Each certificate will include the participant's Name and Surname and will be associated with a unique code for that certificate.

How to obtain certification?

The process to obtain the certificate is simple and quick, as it can be requested directly from the course dashboard. However, in order for the certificate to be issued, it is necessary to successfully pass all the course-related assessments.

To request the certificate, the participant must answer at least three-quarters of the questions correctly to attest to the acquisition of the skills specified by the training program. Only in this way will it be possible to obtain the official certificate.

The procedure to obtain certification is designed to ensure the validity of the issued document and the quality of the training path followed. By passing the quiz and obtaining the certificate, the participant will be able to officially demonstrate their skills and knowledge and access new professional or academic opportunities.

Using the certification

The obtained certificate represents official proof of the skills and knowledge acquired during the training course. It can be used by the holder to enhance their resume and demonstrate their professionalism to potential employers or clients.

However, it is important to emphasize that holding the certification does not guarantee employment or professional success. Instead, it represents a useful tool to stand out in the job market and demonstrate commitment and dedication to one's professional growth.

Certification can be considered an important added value for one's professional career, as it guarantees the validity and officiality of the acquired skills. Thanks to certification, the holder can concretely demonstrate their commitment and competence in the relevant field.

Sport and Work: Overcoming Anxiety and Getting the Most

Lesson 1

Anxiety and performance

Performance anxiety is a reality that athletes face on a daily basis. In this lesson, we educate students to manage this type of anxiety constructively, transforming the mistake into an opportunity for growth.

Lesson 2

The distractors of the flow state

The state of flow is the athlete's nirvana, a moment in which everything seems to flow naturally. We teach how to achieve and maintain this state of excellence, together with the ability to deal with distractors that can lead us astray from the path to success.

Lesson 3

Group performances

Every individual is unique, and so are teams. Through personalized analysis and group strategies, we help students to develop a tailor-made performance profile, maximizing their collective and individual potential.

Lesson 4

Injury Management

Injury is an inevitable reality for athletes. We teach how to manage not only physical recovery, but also the mental journey that can often be the most challenging. Through resilience and mental strength, you will face challenges with courage and determination, emerging stronger than before.

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