Pro
The Alactacid Anaerobic System
In this course, we will talk about the Alactacid Anaerobic System and about speed in soccer. We will see the most physiological aspects of the Alactacid Anaerobic System and how these aspects influence the performance of our players, we will also understand which scientific articles it is right to rely …
Paolo Rongoni
Course structure
The functioning of the alactacid anaerobic system
The principles of the ana-alattacid system and its operation. How important is …
11 minutes
Speed in the ana-wing system
Let's see together the role of speed in relation to this system …
23 minutes
Introduction: the biochemical aspect
In this lesson we will deal in more depth with the biochemical …
8 minutes