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Training the touch: quick conquest and effective defense
Questo corso rappresenta un'opportunità unica per allenatori, giocatori e appassionati di rugby che desiderano affinare le proprie abilità nella gestione della touche, un elemento cruciale per il successo sul campo. Attraverso un approccio metodico e dettagliato, il corso esplora le tecniche avanzate per garantire una conquista sicura e una difesa …
Niccolo Badocchi
Struttura del corso
The basics of the side shed
This introductory lesson will provide a comprehensive overview of the fundamentals of …
1 minute
Key factors and types of space
Let's analyze the key factors for the success of the side shed …
5 minutes
Adaptation and training based on height and speed
Let's see in detail which space to attack, and how to do …
14 minutes
Launch types and adaptations
We look for and analyze solutions to the possible difficulties that our …
4 minutes
Main types of defense
Let's look at the two main types of defense together, analyzing their …
1 minute
Mirror Defense
Let's see how to apply and train mirror defense, analyzing the key …
4 minutes
Fixed block defense
Let's see how to apply and train block defense, analyzing its key …
4 minutes