Pro
Complete Yoga Flex - Mobility, Balance and Wellbeing
Rediscover lightness and freedom of movement with the Yoga Flex Package, an exclusive collection of 6 lessons designed to improve your flexibility, release muscle tension, and enhance your mobility. Thanks to targeted sequences for the whole body, specific exercises for the back, shoulders, and legs, and deep stretching sessions, this …
Angelica Milani
Course structure
Yoga Flex - total body stretch
In our short 10-minute yoga class, we will dedicate ourselves to a …
10 minutes
Yoga flex - focus on back and shoulders
This yoga class focuses on stretching your back and opening your shoulders …
11 minutes
Yoga flex - Yoga Stretch for running
In this short 10-minute flex yoga class, we'll focus on targeted lower-body …
9 minutes
Yoga Flex - Full Body Stretch
In this 20-minute dynamic yoga class, we'll focus on stretching and strengthening …
18 minutes
Yoga Flex - Shoulders and Back
Improve shoulder and back flexibility with this gentle Yoga flow. The targeted …
15 minutes
Flex Yoga - Full Body Stretch
10 minutes of dynamic Yoga flow to help you improve your flexibility. …
11 minutes