Tabata abdominal
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Tabata abdominal

Abdominal training in tabata mode or 40" of work and 20" of break for a total of 6 rounds. To follow the course you will only need a mat. Ready?

Golden Fit
27m 2 Lessons Medium
€9.90
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  • Unlimited access
  • Desktop and mobile

Course structure

Goldenfit Mattia Tabata Abdominals Before starting to train our abs, let's do a short warm-up to …
1 minute
Goldenfit Mattia Tabata Abdominals exercise Abdominal training in tabata mode or 40" of work and 20" of …
26 minutes

What you'll find in the course

  • 2 video lessons
  • Access on desktop and mobile

Your teacher

Golden Fit
Golden Fit
Participants trainers