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Vinyasa Complete Yoga - Flow with Energy and Harmony
Discover the power of Vinyasa Yoga with this package that includes 12 complete lessons, designed to guide you on a journey of balance, strength, and fluidity. From dynamic practices for legs and glutes to energizing flows, from sequences dedicated to mobility and heart opening to moments of relaxation to reduce …
Angelica Milani
Course structure
Vinyasa - dynamic flow for legs and buttocks
During this dynamic 15-minute yoga session, we will focus on an energetic …
17 minutes
Vinyasa - energizing flow
In our short 10-minute vinyasa yoga session, we will venture into a …
12 minutes
Vinyasa - Shoulder opening and arches
In this lively 15-minute yoga session, we will focus on opening the …
15 minutes
Vinyasa - Flow
Explore a dynamic and complete Vinyasa Yoga practice, condensed into just 15 …
17 minutes
Vinyasa - Flow
This 30-minute vinyasa flow is designed to stimulate and engage the entire …
29 minutes
Vinyasa - Flow for Anxiety and Stress
We are ready for this relaxing 10-minute Vinyasa Yoga flow, designed to …
13 minutes
Vinyasa - Flow Heart Opening
Welcome to this 10-minute Vinyasa Yoga flow, aimed at opening the heart …
10 minutes
Vinyasa - Morning Flow
This quick 10-minute yoga flow is designed to awaken the body after …
9 minutes
Vinyasa - Work Break Flow
This dynamic 20-minute flow is ideal for a break during work, especially …
22 minutes
Vinyasa - Full Body Flow
Experience a 20-minute fluid Vinyasa Yoga flow, a harmonious experience that involves …
22 minutes
Vinyasa - Fullbody Power Flow
Experience the intensity of a 20-minute power flow, a dynamic experience that …
18 minutes
Vinyasa - Flow Mobility Also
Welcome to this engaging 20-minute Vinyasa Yoga flow, dedicated to boosting hip …
18 minutes