Complete Strength & Flow Yoga - Energy and Strength in Motion
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Complete Strength & Flow Yoga - Energy and Strength in Motion

Discover the power of Strength & Flow Yoga with this exclusive package, designed for those who want to combine strength, toning, and fluidity in their movements. Through three targeted lessons, you will work intensely and controlled on your abs, core, legs, and glutes, improving endurance, balance, and stability. Thanks to …

Angelica Milani
57m 3 Lessons Medium
€40.00
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  • Unlimited access
  • Desktop and mobile

Course structure

Strength & Flow Yoga - Buttocks and Piriformis Back tension often results from muscle imbalances in the buttocks and the …
32 minutes
Strength & Flow Yoga - Abs & Core A 10-minute class, focused on core and abs, offers a short but …
10 minutes
Strength & Flow Yoga - Legs and Buttocks In 15 minutes it is possible to strengthen legs and buttocks thanks …
15 minutes

What you'll find in the course

  • 3 video lessons
  • Access on desktop and mobile

Your teacher

Angelica Milani
Angelica Milani
Participants trainers