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MMA: technique, tactics and fighting psychology
Abbiamo concentrato il meglio del MMA in un corso pratico e strategico per la propria crescita personale in questo sport. Con Alessio Di Chirico andremo oltre i fondamentali, un corso per atleti amatoriali che vogliono fare uno step in più: proiezioni, sottomissioni, leve, lotta a terra e in piedi, difesa, …
Alessio Di Chirico
Struttura del corso
Wrestling for MMA
In this lesson, we'll look at wrestling applied to MMA. We will …
15 minutes
Kick for MMA
Let's see together how to best apply the Kickboxing technique to MMA. …
9 minutes
Ground and Pound
Ground and Pound is one of the peculiar elements of MMA, a …
15 minutes
Grappling and Guards
In this lesson we are going to see the guards and the …
15 minutes
Submission for MMA
Alessio Di Chirico talks to us about the guillotine, a technique reevaluated …
14 minutes
Cage Control
In this fourth lesson we will show you cage control and wall …
14 minutes
Boxing for MMA
In this lesson, we'll look at boxing applied to MMA. As MMA …
11 minutes
The mental aspect
Let's analyze the mental aspect of an athlete. How essential is it …
11 minutes