Pro
MMA: technique, tactics and fighting psychology
We have concentrated the best of MMA in a practical and strategic course for your personal growth in this sport. With Alessio Di Chirico we will go beyond the fundamentals, a course for amateur athletes who want to go one step further: projections, submissions, levers, ground and standing fights, defense, …
Alessio Di Chirico
Course structure
Wrestling for MMA
In this lesson, we'll look at wrestling applied to MMA. We will …
15 minutes
Kick for MMA
Let's see together how to best apply the Kickboxing technique to MMA. …
9 minutes
Ground and Pound
Ground and Pound is one of the peculiar elements of MMA, a …
15 minutes
Grappling and Guards
In this lesson we are going to see the guards and the …
15 minutes
Submission for MMA
Alessio Di Chirico talks to us about the guillotine, a technique reevaluated …
14 minutes
Cage Control
In this fourth lesson we will show you cage control and wall …
14 minutes
Boxing for MMA
In this lesson, we'll look at boxing applied to MMA. As MMA …
11 minutes
The mental aspect
Let's analyze the mental aspect of an athlete. How essential is it …
11 minutes