Free body functional circuit
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Free body functional circuit

Bodyweight circuit with five different exercises to repeat EMOM: a new exercise at the stroke of every minute for a total of 5 laps and 25 minutes of functional training.

Golden Fit
59m 2 Lessons Medium
€9.90
Full access
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  • Unlimited access
  • Desktop and mobile

Course structure

Fitness: functional circuit Fitness: functional circuit, bodyweight exercises
30 minutes
fitness: kettlebell functional circuit Five total body exercises with circuit kettlebells (30 seconds of work + …
29 minutes

What you'll find in the course

  • 2 video lessons
  • Access on desktop and mobile

Your teacher

Golden Fit
Golden Fit
Participants trainers