Pro
The functional assessment
The assessment of the state of fitness is one of the fundamental components for defining the cardio-respiratory and metabolic profile in athletes.
Andrea Riboli
Course structure
Introduction to using speed
General introduction to the use of speed associated with maximum oxygen consumption …
4 minutes
How to choose the right protocol to use
The differences in the protocols are also evident in different populations of …
12 minutes
Cardio-respiratory and metabolic assessment
A different kinetics of oxygen consumption at the submaximal level and the …
16 minutes
How to use different running speeds
The use of different running speeds associated with physiological parameters below ceilings …
18 minutes
How to individualize physiological responses during running training
Different percentages with respect to the speed associated with maximum oxygen consumption …
12 minutes
Comparing results and studies
Different test protocols may influence the measurement of the speed associated with …
13 minutes