Pro
Pumas method: dominant and effective mix
Together with Alejandro Moreno, a specialist in the work of melee forwards, former international professional pylon from Argentina (3 caps), Italy (5 caps), Leicester Tigers, Leeds, Calvisano, Agen, Parma, Perpignan and current Rugby Milano coach, we see the physical and mental preparation to train an effective and dominant scrum. We …
Alejandro Moreno
Course structure
Practical tips for improving players' posture
The specific job for melee players, from 1 vs 1 to 8 …
16 minutes
The transmission of the ball from the hooker to No. 8
Fast heel, stability, number 8 ball control. Alejandro Moreno teaches us how …
6 minutes
Specific exercises for a solid mix
Having a dominant scrum is essential, more than 85% of the goals …
5 minutes
The physical development of the melee player
Player development: Neck strength, pelvis stability, ankle flexion. With Alejandro Moreno we …
5 minutes