Pro
In the ring with Sioux Blandamura
Together with the “Sioux” Emanuele Blandamura, we deal with the various aspects of boxer training, from physical to psychological. Find out all the advice from the Sioux!
Emanuele Blandamura
Course structure
Boxing, a lifestyle
The former European boxing champion, Emanuele Blandamura, tells us what boxing means …
6 minutes
The pre-match
In this lesson, let's address a topic that is always talked about …
11 minutes
Practical lesson, the warm-up
Let's start going into detail with a practical lesson, an initial focus …
20 minutes
Circuit training-based training
In this lesson, let's deepen the topic of training, specifically we are …
15 minutes
How to train our blows
In this last lesson we always address the topic of training but …
14 minutes