Pro
In the ring with Sioux Blandamura
Insieme al "Sioux" Emanuele Blandamura affrontiamo i vari aspetti dell'allenamento del pugile, da quello fisico a quello psicologico. Scopri tutti i consigli del Sioux!
Emanuele Blandamura
Struttura del corso
Boxing, a lifestyle
The former European boxing champion, Emanuele Blandamura, tells us what boxing means …
6 minutes
The pre-match
In this lesson, let's address a topic that is always talked about …
11 minutes
Practical lesson, the warm-up
Let's start going into detail with a practical lesson, an initial focus …
20 minutes
Circuit training-based training
In this lesson, let's deepen the topic of training, specifically we are …
15 minutes
How to train our blows
In this last lesson we always address the topic of training but …
14 minutes