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Vinyasa - Flow Heart Opening - 10min
Welcoming this enchanting 10-minute Vinyasa Yoga flow means opening up to an experience dedicated to opening the heart and nourishing our fourth chakra, Anahata. Each movement has been specially designed to enlarge the chest, promoting not only an open heart, but also a more conscious and correct posture. Follow the …
Angelica Milani
Course structure
Vinyasa - Flow Heart Opening - 10min
Welcome to this 10-minute Vinyasa Yoga flow, aimed at opening the heart …
10 minutes