Pro
Complete Yoga Flex - Mobility, Balance and Wellbeing
Ritrova leggerezza e libertà di movimento con il Pacchetto Yoga Flex, una raccolta esclusiva di 6 lezioni progettate per migliorare la tua flessibilità, sciogliere le tensioni muscolari e potenziare la tua mobilità. Grazie a sequenze mirate per tutto il corpo, esercizi specifici per la schiena, le spalle e le gambe, …
Angelica Milani
Course structure
Yoga Flex - total body stretch
In our short 10-minute yoga class, we will dedicate ourselves to a …
10 minutes
Yoga flex - focus on back and shoulders
This yoga class focuses on stretching your back and opening your shoulders …
11 minutes
Yoga flex - Yoga Stretch for running
In this short 10-minute flex yoga class, we'll focus on targeted lower-body …
9 minutes
Yoga Flex - Full Body Stretch
In this 20-minute dynamic yoga class, we'll focus on stretching and strengthening …
18 minutes
Yoga Flex - Shoulders and Back
Improve shoulder and back flexibility with this gentle Yoga flow. The targeted …
15 minutes
Flex Yoga - Full Body Stretch
10 minutes of dynamic Yoga flow to help you improve your flexibility. …
11 minutes