Description:
A 20-minute power flow is an intense and rewarding experience that will leave you feeling strong and invigorated. The enhanced sequences follow one another in harmony with the breath, creating a flow of fluid movement that involves the entire body. This practice will help you to develop strength, flexibility and concentration, and to regain inner balance. In just 20 minutes, you can experience the benefits of power flow, which improve your physical and mental health. If you are looking for a challenge that will help you achieve your fitness goals, power flow is the right choice for you.
Language: Italiano
Subtitles may have been automatically generated using AI
