Description:
Welcome to this relaxing 10-minute Vinyasa Yoga flow, created specifically to ease anxiety and stress. Every movement is a gentle invitation to mental and physical well-being, encouraging mindful posture and quiet breathing. Give yourself 10 precious minutes of pure serenity to restore inner balance. Are you ready to let go of the burden of stress and embrace a feeling of deep calm? This short but powerful flow is your ally for a rejuvenating break from the daily hustle and bustle.
Language: Italiano
Subtitles may have been automatically generated using AI
