Soccer

Learning number one

by Luigi Curci

4 lessons | 22 minutes | 34

Trailer

Description:

This course provides a unique opportunity for goalie coaches to develop their skills and knowledge on how to train and manage goalie training. In the course, we will examine how to create a training environment for goalkeepers, starting from the basics and considering the spaces available. In addition, you will learn to manage difficult moments and to prepare goalkeepers for their main purpose: the game. As the role of the goalkeeper evolves over time, it is increasingly important that coaches are able to transfer the tasks of number 1 from training to the game. This course will provide you with the knowledge and skills you need to do it at your best.

Language: Italiano, English, Spanish

Subtitles may have been automatically generated using AI

Intro

In this lesson, we will analyze how to create a training and learning environment for the goalkeeper, starting from the measurements of the field and the penalty area. We will learn how to make the best use of the tools available to defend the goal and how to debunk the clichés on the goalie area. In addition, the athletic and technical skills to be developed to become effective goalkeepers in any situation will be examined

Methodological pillars and areas of expertise

To build a personalized training course for the goalkeeper we train, it is important to start from the basics. The first thing to consider are learning theories, which provide us with important indications on how our goalkeeper learns best. In addition to learning theories, it is also important to take into account our observations of the goalkeeper during training and games. In summary, to build a personalized training course for the goalkeeper we train, we must consider both learning theories and our observations of the goalkeeper. Only in this way can we create an effective path that helps the goalkeeper achieve his goals and improve his performance.

Environment and game reproduction in the 3 training areas (Door, Space and Construction)

The goalkeeper's role is fundamental in any soccer match and, over the years, the playing environment has changed radically, becoming ever faster and more competitive. This means that goalkeepers must be able to face stressful situations more frequently and have a good ability to read the game to identify the salient phase in which they are involved. To reproduce these stressful situations during training, it is important to create exercises that simulate as much as possible the conditions that the goalkeeper will encounter during the games. For example, we could make him participate in themed games, where the goalkeeper has to face specific situations, such as penalty soccer or shooting from outside the box.

Emotional Management: The Psychology of the Goalkeeper

In the evolution of the goalkeeper's role, the message that comes from outside, such as the opinion of the media and fans, has influenced a lot. The ability to manage stress is very important for a goalkeeper, as it is a role that requires great concentration and mental presence. If the goalkeeper can effectively manage stress, he will be able to maintain high levels of performance even in difficult situations.

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