Description:
10 minutes of dynamic yoga for limitless flexibility A short, intense workout to improve whole-body mobility. The dynamic flow of yoga is a practice suitable for all levels of experience, combining fluid and sequenced movements with breathing. In just 10 minutes, it is possible to improve the flexibility of the entire body, from the spine to the legs, from the hips to the neck muscles.
Language: Italiano
Subtitles may have been automatically generated using AI
