5-a-side soccer, also known as soccer, is a variant of soccer, played on an indoor or outdoor court, but smaller in size compared to the traditional court. The rules of ...

Tennis is a sport that has seen many great champions over the years, with some players who have left a lasting mark on the history of the game. Here, in our opinion, are...

Man defense in soccer is one of the most used defensive tactics by coaches around the world. This is a strategy in which each player on the defensive team is responsible for marking a specific oppo...

The scrum midfielders are a key figure in every rugby team, responsible for managing the team's offensive and defensive play through their ability to pass the ball and o...

The chicks category in soccer is one of the first youth categories, in which children can begin to develop their soccer skills and learn the fundamentals of the game.

Typically, the chicks ...

Breathing is an essential function of our body, but it is often underestimated when it comes to sports. In reality, breathing is a crucial element for sports performance...

Yoga is a millenary practice native to India that focuses on the union of mind, body and spirit. Known around the world for its health benefits, yoga is a form of exerci...

Golf is a sport that has seen many great champions over the years, some of them have won a lot in the history of the game. Here are those who could be the five best golf...

The goalkeeper's role in soccer is fundamental and requires specific athletic preparation. The goalkeeper is the only player on the team who can use his hands to control...