Description:

Even the most powerful and flamboyant sports car will stand still if we run out of fuel! Through this online course, we are going to see what the energy systems that power our movement are, why it is important to have effective aerobic capacity for team sports such as rugby, and how to develop it. We will also consider the current situation and how to adapt to the period of inactivity following the Coronavirus.

Approval: 5.0/5,0

Language: Italiano

Subtitles may have been automatically generated using AI

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