Description:

Together with Alejandro Moreno, a specialist in the work of melee forwards, former international professional pylon from Argentina (3 caps), Italy (5 caps), Leicester Tigers, Leeds, Calvisano, Agen, Parma, Perpignan and current Rugby Milano coach, we see the physical and mental preparation to train an effective and dominant scrum. We will see in detail the entire training process from 1 vs 1 to 8 vs 8 in addition to individual physical preparation.

Approval: 4.5/5,0

Language: Italiano

Subtitles may have been automatically generated using AI

16 minutes

Practical tips for improving players' posture

The specific job for melee players, from 1 vs 1 to 8 vs 8. Practical tips to improve posture, mobility, pressure. Alejandro Moreno analyzes the typical problems of the position, then goes on to observe the details of ligatures, the flexibility of the ankles and toes. Important to avoid injuries and improve stability and specific work. In this clip the demonstration that the technique applied in the right way can give excellent results. Focus on heeling, the correct movement of the hooder's foot and leg.

6 minutes

The transmission of the ball from the hooker to No. 8

Fast heel, stability, number 8 ball control. Alejandro Moreno teaches us how to set up scrum work this week, working on strength, endurance and mobility. To conclude, Moreno's advice on the relationship of sharing between other coaches and with the players on your team.
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