Description:
From the experience of Paolo Rongoni, let's talk about Internal Load. We will start a journey starting from the evaluations to arrive at the theoretical and practical application. What are the principles that determine the internal load? What are the evaluations to be made to try to obtain the athlete's complete evaluations with regard to the internal load? How does the athlete perceive the effort? What practical applications do the data I have collected have?
Language: Italiano
Subtitles may have been automatically generated using AI
