Description:
In this course, the main technical elements for an optimal execution of the climbing gesture will be presented. From the first approach with the wall as the basic triangle position and the management of the center of gravity, to the most advanced techniques such as heel and lolotte, also analyzing changes of hand, foot, and crossings. How to deal with a roof? And a dihedral? How to place the shoe on a smaller and more complex volume or support? In this course you will find all the information you need to optimize your vertical progression.
Trainers: Simone Tentori, Simone Tentori, Simone Tentori, Simone Tentori, Simone Tentori, Simone Tentori
Language: Italiano
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